Our Mission Statement

At Embrace Counseling Center,
we are dedicated to embracing the embodiment of your story. We believe that every individual’s journey is unique and powerful. Our mission is to create a supportive environment where every voice is heard, creativity is nurtured, and personal narratives are embraced. By fostering authentic connections and empowering self-expression, we inspire individuals to embrace their stories, transforming them into sources of strength and inspiration for themselves and others.

(ECC, 2025)

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Transforming Mental Healthcare

At our practice, we offer a compassionate, holistic approach to healing that honors the connection between mind, body, and nervous system. Specializing in trauma-informed care, we integrate powerful modalities such as EMDR, Brainspotting, Somatic Experiencing®, and Sandtray Therapy to support deep emotional processing and lasting transformation. We believe healing happens when you feel safe, seen, and empowered—whether you're working through past trauma, anxiety, or stuck patterns. Each session is tailored to meet you where you are, using these evidence-based methods to gently access the roots of your experience and foster resilience, clarity, and personal growth.

A tall brick building with several windows and black fire escape stairs on the left side. On the right side, there is a large white mural with black text that says, 'HOW ARE YOU, REALLY?'

It’s essential for us that our clients get personalized suggestions on who from our team is the best match. Rather than do things the typical way, we’ve created a system designed around our clients’ needs.

A modern approach

Our Rates

Individual Therapy

Online sessions are designated for individuals to process and explore their thoughts. Typically, meetings are weekly or bi-weekly.

50 mins | Insurance or Self Pay rate $130.00 | Get started

Group Therapy

COMING SOON…

We offer group therapy as a supportive, cost-effective way to connect with others who share similar experiences.

Rates range from $40 to $60 per session, with some sliding scale options available based on need. Get started

Check your insurance.

We take many commonly known insurances

  • Aetna

  • BCBS

  • Evernorth / Cigna (in process)

  • Optum / United Behavioral Health

Plan not listed? Fill out the form with your insurance information and we’ll be in touch shortly.

Your journey to healing starts here—with Embrace Counseling Center